After the fasting of the holy month of Ramadan, the body undergoes several changes, helping to revitalize the organs and revitalize the body. This is because fasting has many great benefits for all organs of the body, and we know together in this article about the most important changes on the body after Ramadan.
In the following lines we discuss the effect of fasting and the most important changes on the body for many different body systems:What happens to the body during fasting
Fasting helps to calm the digestive system, which is responsible for digesting the food daily without interruption, which exhausts the digestive system, and the interruption of food during fasting hours, is the only way to give him a rest, which saves him from the digestive problems that are exposed throughout the year and improve its functions, This contributes to regulating the secretion of gastric juices.
The heart muscle is responsible for the delivery of blood to all members of the body. Fasting is an effective way to treat heart disease and height , as the activity of the heart muscle after Ramadan, and the return of blood pressure to normal rates, because fasting helps to renew the heart cells, burning fat accumulated, In the elimination of accumulated damage in the arteries of the heart, which in turn leads to stroke and weakness of the heart muscle.Benefits of fasting for the human body
Weight loss is noticeable after Ramadan, because the body burns the stored fat in the body to compensate for the lack of food. The body also removes excess fluids that cause weight gain, helps the body burn , and returns to normal levels.
Fasting is an effective way to get rid of body toxins, which strain the immune system, which helps to activate the immune system and strengthen it, and reduce the incidence of recurrent diseases, and scientific studies proved the ability to fast treatment of some diseases and infections such as psoriasis.The effect of fasting on the body
Fasting is the best way to treat diabetes, because it regulates the secretion of pancreatic hormones such as insulin, which is responsible for burning sugar in the blood, which brings it back to normal rates, fasting also contributes to the renewal and activation of pancreatic cells.
Fasting is a golden opportunity to quit smoking. After Ramadan, smokers notice improvements in their lung function, their ability to breathe and physical activities, such as exercise, due to quitting during fasting hours, which helps the lungs to regenerate cells, And to eliminate the harmful effects of smoking.