There are many beauty products in the market that promote chest size and attractiveness. Many women have resorted to breast augmentation products as an alternative to breast augmentation surgery. Studies have shown that many of these products cause breast cancer, but what is the best natural way to enlarge breast without surgery?
The site of your health today advises you to obtain an attractive breast by practicing chest augmentation exercises, which are considered safe and effective in increasing the size of the chest naturally and tighten and strengthen the chest and those exercises:
– Put your hands and knees on the ground and then lower your bow down and then rise to the top. Repeat this exercise 25 times a day.
– Lie on your back and carry the weights with your hands then open and close your hands without touching the ground. Repeat this exercise 25 times a day.
– Stand straight and carry the weights between your hands and then lift your hands to the top of the head.Repeat this exercise 25 times.
– Bring a chair and hold it on the ground. Then, bend your knees to the back of the chair and then descend your body towards the ground straight and hold yourself for five seconds and then return to the first position. Repeat this exercise 25 times.
Finally, it is important to wear a chest harness for exercise, which helps to tighten the chest in an attractive and effective way.