Green tea has long been known to be a dietary predator and an antagonist of stubborn fat, and may be considered the best tea to burn fat at all, I can not deny its importance; but let me offer you a list and the best tea list for burning incurable fats other than green tea .
The best tea for free fat incurable
When you are overwhelmed by depression and fat accumulation and gain weight in a big way; just start looking for the best tea to burn fat to remove this withers from our bodies, and mint tea is considered the best tea for burning fat at all, where published the Journal of Neurological and Orthopedic Medicine study confirms that the mint An effective role in weight loss and fat burning, so it is recommended to drink mint tea and inhaled smell every two hours to get rid of 5 pounds of fat per month, and this drink has a very low percentage of caffeine compared to the departure of coffee.
A tea of pure Chinese origin, known for its remarkable ability to lose weight and increase the ability of the body to perform the metabolism perfectly; it is therefore considered the best tea to burn fat intractable, and has proved so when volunteers volunteered to eat on a daily basis they lost 6 pounds in just six weeks.
Although white tea is rare, it has brightened up to be the best tea to burn fat. Polyphenols contain the three essential oils in green tea. White tea has the ability to destroy fat and reduce its ability to form. again.
This drink is characterized by its ability to burn fat and calories significantly, due to the contain a large amount of antioxidants, and enters the composition of chromium important in balancing blood sugar levels.
Black tea is one of the most common teas around the world. It can also be included in the list of the best tea to burn incurable fat in the body. Black tea has the ability to stimulate metabolism and accelerate the process of fat burning, thus keeping the weight as perfect as possible. It should be noted that it should not be overly addressed.
Tips for burning fat quickly
- Take care to organize meals daily.
- Never neglect breakfast.
- Avoid eating fatty meals at night.
- Drink 8 cups of water daily.
- Exercise constantly.
- A healthy balanced diet provides the body with vitamins and minerals.