Red cabbage for weight loss and eliminate excess body fat

Red cabbage contains many benefits and nutritional values ​​It reduces the proportion of harmful cholesterol in the body and helps to lose weight and eliminate excess fat and fat accumulated, and red cabbage is also cheap and can be easily bought.

Red cabbage can be used with many foods such as salads, soup, cabbage and as a hot drink for weight loss and fat loss quickly.

So Madam, we will give you the best ways to prepare red cabbage to get rid of excess weight in your body and get a slim and perfect body.

– Methods of preparation of red cabbage recipes for the loss of excess weight and eliminate excess body fat:

Red cabbage soup to lose weight and get rid of accumulated fat and fat

the ingredients

– 2 medium onion

– 1 Century Hot Green Pepper

– 2 tablespoons tomato paste

– parsley

– A red cabbage

– Half teaspoon salt

– teaspoon ginger

The way

– Cut the red cabbage into small pieces, onion, tomato and green pepper. Add a little olive oil to the pot, add the onion and pepper, leave for a few seconds, add the tomatoes and cabbage, add a little water, tomato paste and salt. 15 minutes and then raise it from the fire and eat as a basic dish in basic meals.

Red cabbage juice to get rid of excess weight and accumulated fat

the ingredients

– A red cabbage

– Small mint package

– lemon juice

– 1 teaspoon honey

– Two cups of water

The way

– Put all the ingredients together in the blender and then start beating to get the juice free of granules, then put the juice in a glass bottle and then put it in the refrigerator and eat a cup before eating basic meals.

– Red cabbage juice helps to loss of appetite and gives the stomach a sense of fullness for a long time and helps to lose excess weight and eliminate the accumulated fat in the body and get a perfect body and palate.

Red cabbage salad to lose excess weight and loss of excess fat

the ingredients

– Medium grain of red cabbage

– lemon juice

– A tablespoon of grape vinegar

– 2 tablespoons of natural apple cider vinegar

– 2 tablespoons of skimmed mayonnaise

– 2 tablespoons skimmed yogurt

– Small onion finely chopped

– Fresh mint leaves

– Spoon of grated ginger

The way

– Cut the vegetables into small pieces, then add lemon juice, grated ginger and vinegar, and yogurt and mayonnaise and start mixing to mix the ingredients with each other and add a little salt.

– Eat a plate of red cabbage salad during lunch, it gives a sense of fullness quickly and works to burn fat and lose weight quickly.

Drink boiled red cabbage leaves for weight loss and loss of excess fat

the ingredients

– Red cabbage leaves

– Spoon of grated ginger

– A teaspoon of cinnamon

– Two cups of water

The way

– Put the ingredients in a pot on a low heat and boil and then filtered.

– Drink a cup of hot drink three times a day to get the best results.

We have given you the red cabbage lady in different preparation methods to help you get rid of excess weight and work on burning fat and excess fat, and works to protect your body from many diseases, the most important of which is obesity And chronic heart disease, we hope that the article on your interest, and we ask your questions and queries to find out what is your interest.

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