The lack of concentration and disorientation has become a big and small problem, and it has become a cause of disorientation and forgetfulness. Doctors have unanimously agreed that there is no single reason for the phenomenon of disorientation. With technological advances and our lifestyles, there are many factors that have affected our lives. It is necessary to know the reasons that led to the aggravation of the problem of lack of focus and because part of the solution to the problem is to find out why, we have come through through the magazine Rajim basic reasons for the problem of lack of focus and disobedience followed us.Reasons for lack of focus
Many of us work to get rid of the problem of lack of concentration and disorientation.
One of the most important factors affecting the human and the reason for the reasons for disobedience is not getting enough sleep.
Where the individual must get an appropriate number of hours in at least 8-9 hours a day.
The lack of sleep negatively affects the ability of the brain of the human brain, which makes him unaware and lack of focus.
Both estrogen and progesterone are high during pregnancy, which causes short-term memory weakness. When estrogen is lost, the human hair becomes disoriented.
One of the biggest causes of non-focus and disorientation is the system followed by everyone.
The human body’s dependence on certain vitamins and minerals-rich foods such as vitamin B-12, which works to boost brain cells to function correctly, or to eat foods that cause children and adults, greatly affects human ability to concentrate.
There are some side effects when taking some medications, which are reasons for lack of concentration and disorientation.
Caution should be exercised when these side effects appear. Consult your doctor to find a suitable solution or reduce the dose.Disobedience and lack of focus
- Changes in blood sugar levels.
- Some cases of inflammation.
- Chronic fatigue syndrome.
You will find that most patients with these diseases have multiple cases of lack of concentration and temporary forgetfulness, so it is preferable to feel these symptoms to go to the doctor to find out what to do.