Doctors and nutritionists consistently warn against eating too many sugars because of their role in obesity and many other serious diseases. Here are a few reasons why you may think too much before you eat sugars, according to Top 10 Home Remedies:
prevents fat burning and hinders metabolism.
increases insulin resistance and fat accumulation.
3 – Liver problems
weaken liver function and increase inflammation.
4. Heart disorders
promote harmful cholesterol and raise blood pressure.
5 – anxiety and depression
triggers neurotransmitters cause brain fatigue.
6. Poor oral health
feeds the bacteria causing dental shopping.
7 – insomnia
inhibits the work of hormones organized sleep and vigilance.
8. Immune weakness is
prohibited during white blood from oxygen.
9. Brain health
weakens response, memory and cognitive functions.
10 – Aging skinCollagen destroys and elastin responsible for flexible skin.