How to avoid diabetes during pregnancy

Diabetes during pregnancy or what is known as gestational diabetes of the things that you may encounter every pregnant, what is the best way to avoid injury , diabetes during pregnancy and whether gestational diabetes continues after birth?

First, you must learn that your body needs to secrete an extra amount of insulin to meet your baby’s needs. Blood sugar levels can also rise because of hormonal changes in this period, which affect the function of insulin.

Diabetes occurs during pregnancy, usually 1 to 2% of pregnancies, and appears in the last three months. The body must release an extra amount of insulin to meet your baby’s needs, and blood sugar levels can rise because of hormonal changes in this period, affecting On insulin function.

But diabetes during pregnancy is not easy because sugar crosses the placenta and reaches the baby, which means it can grow a lot, making birth more difficult, and increasing your child’s chances of jaundice or breathing problems. In some cases, it may lead to the death of the fetus within the uterus unless it is rapidly detected and controlled by controlling the level of sugar in the blood by reducing the consumption of sugar-containing foods and beverages.

But you can avoid diabetes during pregnancy through a balanced diet, especially if you are overweight to try to adjust the weight you will gain and exercise a kind of light sports regularly, especially if you are genetically exposed to the disease.

Do not worry, gestational diabetes disappears after the baby is born, unlike other types of diabetes.

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