How do you protect your child from food allergies?

Food allergies affect about 6 percent of children, with 2 percent of infants being allergic to cow’s milk, about 1.5 percent gaining egg allergy, and peanut allergies in about 0.6 percent of children.

Most children with bovine milk allergies recover from it at the age of two or three, while peanut and fish allergies continue to be found in 80 percent of those infected with it for life.

  • Breastfeeding protects your child from food allergies

In order to avoid the madness of your child to avoid food allergies and not to give the baby additional foods before the age of 6 months, such as cow’s milk, eggs, fish and grains, especially for children exposed to genetics of allergies Ad that the child is more susceptible to allergies during the first year and the defense is weak and immature, Especially if it is not breastfed or if the duration of breastfeeding is very short, where the digestive system of the newborns the amount of acidity of the stomach and the weakness of digestive enzymes and the amount of immune antibodies that exist in the membrane lining the intestines to reduce the absorption of allergens allergens and This is the penetration of the protein substances that cause incomplete sensitivity to digestion of the intestines of the baby in the first six months much higher than the rates after this age. In addition, the immune system of infants does not function as efficiently as the immune system in adults. He can not properly deal with the food that reaches him.

Instead of being recognized and accepted by the immune system, the immune system begins to produce immune antibodies of type E against the proteins of this food, disrupting the functions of immune cells, and excreting substances that confuse the organs of the baby’s body, causing it to be sensitive to certain foods.

  • How do you know that your child is allergic to food

Symptoms of allergies in children are often a headache and disorder in the intestines, and may be vomiting or diarrhea and various pain in the body and itching and sometimes cough and blockage in the nose. As well as redness in areas of the body and weakness in the body structure of the child, but these symptoms may not indicate to us that the reason is food or even what kind of food is the cause of this sensitivity.

So follow the situation of the child and consult the doctor when showing discomfort or crying after eating a certain food is necessary to ensure the quality of food before the severity of the crisis of sensitivity, especially new foods and parents must be patient because it is difficult for the doctor or therapeutic nutritionist to determine the quality Food allergens without remembering the time and quantity of food intake, in addition to that there is no laboratory analysis confirms the sensitivity in a short time and laboratory tests need longer time to appear results.

  • Do not stop your baby’s lunch

The variety of food in the daily table is very important to give the body the need of different nutrients that lead to good health, so the mother must compensate her child with other foods that have the same nutritional value so as not to affect the health of the child and its growth rates, and can be given vitamins and minerals if necessary, Allergy to food can be cured during childhood. There are also some modern treatments, but their effects on food allergies are still under study. And familiar Food allergens are the most appropriate solution to rid the child of food allergies.

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