Many women develop anemia, or anemia, a disease that has many serious health-related complications. Many women have anemia, which causes many health complications.How do I know I have anemia?
Anemia is a condition where there is not enough healthy red blood cells to carry the necessary oxygen to the tissues of the body, which may cause the person suffering from fatigue and general weakness.
Anemia can occur for the following reasons:
- The body does not produce enough red blood cells.
- Exposure to bleeding causes red blood cells to lose more quickly than can be replaced.
- Body loss of red blood cells.
There are several types of anemia, each with its causes but the most common types of women are:
Because red blood cells contain iron, it is obvious that when a large amount of blood is lost, the amount of iron in the body will decrease. Women who are affluent are more likely to have iron anemia because they lose a large amount of blood during the menstrual cycle.How do I know I have anemia?
Iron deficiency in the body causes the following symptoms:
- Nail fragility.
- Fatigue and tiredness.
- Difficulty concentrating.
- Paleness of the body.
- Hair loss.
- Occurrence of cracks in the gums.
- Breathing difficulty.
How do I know I have anemia?
The body needs folic acid and vitamin B12 as well as iron to produce enough red blood cells. A diet lacking these elements can cause red blood cell production and risk of anemia.
If you are pregnant and do not take multiple supplements with folic acid, you are more likely to have anemia.
The most important symptoms of anemia caused by lack of vitamins
These are some of the symptoms that may affect women as a result of lack of vitamins in the body:
- Tingling sensation in hands or feet.
- Loss of sense of touch.
- Difficult to walk.
- Muscle pain.
- Headache and nausea.
There are several factors that make women more susceptible to this disease:
Menopause leads to iron deficiency anemia. This occurs when your body tries to compensate the missing red blood cells by using iron reserves in the body to produce more hemoglobin that is responsible for carrying oxygen from the lungs to all red blood cells.
During the first six months of pregnancy, the fetus feeds on the mother’s body, so it gets the necessary amount of folic acid and iron in its healthy and healthy growth in the uterus. This leads to a lack of iron stock in the mother and thus puts her at risk of anemia.
Many women lose a large amount of blood during and thus reduce the levels of iron in her body and in this case women need to eat a larger proportion of iron to compensate for the body’s loss of blood.
Women often tend to follow a strict diet to lose weight and maintain their weight, which may lead to insufficient intake of iron in their diet, which in turn causes anemia.
Iron is available in many foods such as eggs, meat and some green leafy plants.How do I know I have anemia?
Anemia or iron deficiency can lead to many health problems including:
Anemia leads to a decrease in hemoglobin in the blood. It is a protein whose basic function is to transfer and carry oxygen from the lungs to all the cells of the body to supply it with the necessary energy, and when it is low, the burden on the heart becomes large because of the need to pump more blood and faster to supply the body with oxygen This may lead to heart enlargement or failure.
Anemia leads to the risk of premature birth or having children who are underweight or have congenital malformations due to delayed development of the fetus.
When anemia is severe, you may be so tired that you can not complete daily tasks because of the lack of oxygen that reaches the cells of the body to provide the energy necessary for all members to carry out their vital tasks.