Green tea can be used to lose weight in pregnancy

Green tea is one of the most effective natural drinks in weight loss and the speed of fat burning in the body. Many pregnant women want to control weight gain in the camel and ask whether green tea can be used to lose weight in pregnancy or breastfeeding.

Dr. Hana Abdel Moneim, professor of obstetrics and gynecology at Al-Azhar University, said: ” Green tea isa healthy drink and has many health benefits. It has also been shown to play a role in the prevention of certain types of cancer.”

During pregnancy or breastfeeding it is not recommended to multiply it, because of its high content of caffeine because it affects the child, it passes through the mother’s milk and may cause problems in the sleep of the child.

Dr. Hana pointed out that the same applies to dietary supplements containing green tea extract, which contain high concentrations of it, so is not recommended for the same former, and may be used safely after the cessation of breastfeeding.

He added that while stressing the importance of not overwhelm the wishes of those who want to lose weight to supply the body with enough food to be able to maintain the health and care of her child naturally, and do not forget to drink plenty of fluids.

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