Foot pain, soles of feet, heel of foot when waking up

The causes and treatment of the mother of the foot varies depending on the position of the foot pain. In this article we will review all the mother’s causes and causes and the way to treat and prevent the pain of the foot.

Foot pain

The  plantar fasciitis  Plantar fasciitis most common cause of pain after the foot. The plantar fascia is a strip of solid tissue that connects the bone bone to the heel bone and toes, and may become inflamed or inflamed. Foot pain is the most common symptom of plantar fascia, and this pain usually increases in the morning when you get out of bed. The patient may also feel pain in the arch of the foot (the concave area of ​​the soles of the foot).

The  treatment of plant fascia includes:

● Comfort.

● Stretching the foot and butt muscles.

Use of over-the-counter pain relievers.

● Use shoes that support the arch of the foot and its bottom well.

Spurs Stub  Heel spurs  are bony growths or abnormal Namyat on the bottom of the bone Stub, it was composed as a result of the way of walking or abnormal posture or use of inappropriate shoes or doing certain activities, such as running.

The functions may cause pain in the foot during walking or standing. Although 10 per cent of people have dementia on their feet, only 5 per cent suffer from foot pain. Seizures can occur in people with plantar fascia, but they do not cause plantar fascia. People with flat feet or high foot arches are more likely to feel pain from foot injuries.

Treatment of people with scorpion functions includes:

● Cut the heel pad.

● Use a pad or orthopedic device (custom orthotic) made in the shoe.

● Wear the appropriate shoes with a shock absorber.

● Use of over-the-counter medicines that can be administered without a prescription.

● Comfort.

● Surgery (rarely).

Physical therapy.

Solid bruise  stone bruise  is a deep bruise in the fat pad in the heel front or prominent in the soles of the feet. They often occur as a result of satisfaction, or trampling on something solid. The pain is often described on a constant feeling like walking on gravel.

Bone fracture calcaneus ( the calcaneus )  is the most common fractures of the bones of the foot. Often, the heel gets a great shock, such as falling from a high place or experiencing a car accident. Injuries can range from bone cracking due to severe exercise to falling from high ground. The main symptoms of this fracture are:

  • Scorpion pain.
  • Aggravation.
  • Swelling.
  • Clowning.
  • Difficulty walking.

Treatment of bone fracture involves:

● Do not carry weights, use crutches.

● Use appropriate padding in the shoe in the groin area.

● Use a splint to protect the bone of the scorpion.

● Use painkillers.

● Surgery.

Physical therapy.

Frontal pain in the soles of the foot

Pain  Metatarsalgia  is a pain and inflammation in the  frontal prominence at the  bottom of the foot. Carrying out stressful activities such as running, jumping, or wearing the wrong shoes is a common cause. It is often called a stone bruise.

Treating the pain of the instep includes:

● Use painkillers.

● Use cold compresses and foot comfort.

● Relieve narrow shoes, use comfortable shoes.

● Add a blanket to the shoes to relieve pressure from the frontal incline at the bottom of the foot.

Nervous tumor Morton  Morton’s neuroma  is a thickening of the surrounding tissue sinews located between the rules of the toes (usually between the third and fourth finger of the toes). The usual symptoms are pain in the foot, feeling of a strange sensation, or ants on the front buds at the bottom of the foot. It is more common in women, and may result from the wearing of high-heeled shoes or narrow shoes.

Neuromuscular neuron therapy includes:

● Use an appropriate pad in the shoe to relieve pressure on the nerve.

● Steroid injections or other appropriate drugs in the painful area.

● Avoid wearing high-heeled shoes, or shoes that provide sufficient space for the thumb, and avoid activities that lead to stress on the neural tumor.

● Use painkillers.

● Surgery (sometimes).

It happens  bone inflammation sesamoid  Sesamoiditis  when tendons become inflamed or hurt surrounding the thumbs foot.

Treatment of osteoarthritis includes:

● Complete comfort.

● Apply cold compresses.

● Use a suitable lining under the thumb in the shoe.

● Restrict the movement of the thumb with adhesive tape to prevent movement of the joint.

● Shoes with low heels.

● Steroid injection.

Pain of the foot arch

Arch pain is often caused by plantar fascia, which may affect the heel, arch, or both. The treatment of plantar fascia is the same, regardless of where the pain is. It may be useful to use a syringe containing a combination of steroid and local anesthetic.

Flat foot  Signature Fallen Arches – Or : flat Feet  –  – This condition occurs when the foot arches flatten (when standing or walking often), causing a feeling of pain in the foot with the other problems. Flat feet can be treated using special liners in shoes, shoe modifications, foot rest, ice, walking stick, or physical therapy. Surgery may be necessary at times.

Pain of the toe

Arthritis  , gout and one of its forms, can cause  pain in the toe. It is an inflammatory condition in which crystals are placed in the joints periodically, causing severe swelling and pain. Gout often occurs in gout.

Treatment of gout includes:

● Comfort.

● Use drugs such as colchicines, non-steroidal anti-inflammatory drugs or prednisone.

● Use painkillers.

● Use daily medication and adherence to a diet to prevent gout attacks.

Infection occurs  nail raged in the toe  Ingrowing toenails  grow when aspects of a fingernail foot inside the skinsurrounding it.

The toe nail pierces the skin, which becomes red, swollen, and painful, especially if the toe is pressed or the toe is infected.

Cutting the toe nails directly and gently removing the skin from the nail with cotton buds can help improve the condition of the toe. In some cases there may be a need to remove the injured nail or part of it.

Bunion  (swelling callosal thumb)  A Bunion (Hallux hallux ) is the emergence of a bone along the edge of the foot, next to the toe to the base. It may affect anyone, but it most affects women who wear tight shoes. This is often associated with another condition, Hammer toes.

Al-Waka’a treatment includes:

● Replace the shoes with a more comfortable one, and if this is not helpful in relieving foot pain, then foot orthoses or even surgery may be used.

Infection occurs  finger foot hammer  Hammer toe  when the joint next door to the finger is bent, and a component form similar to a hammer. The most common cause is an imbalance between the muscles and tendons, resulting in a curvature in the toe. Often, wearing tight shoes leads to a hammer toe.

Infection occurs  finger foot claw  Claw toe  when it is not the patient ‘s ability to extend the joint at the end of the toe, it becomes a curved towards the top or bottom. This often occurs as a result of nerve damage caused by diabetes or alcoholism. The condition may be further exacerbated when you do not wear special shoes that can contain the foot with the claw toe.

It includes  the treatment of  toe and hammer toe claw on the following:

● Replace footwear with appropriate shoes, avoiding wearing high-heeled shoes and tight shoes.

● Exercises exercises for the fingers and joints of the foot.

● Use appropriate pads in the shoe.

● Apply orthodontic therapy to the foot.

Sometimes surgery may be necessary.

Toe sprain or twist of the toe  may occur   when the toe is twisted or twisted, resulting in damage to tendons or soft tissue. If there is no break, the pain and swelling of the injured toe should be removed within a few days.

Hallux or stiff rigidity (stiff toe)  hallux Rigidus   is arthritis degenerative Degenerative arthritis in the toe base. The symptoms of pain and stiffness in the joint, worsens over time.

Treatment can include painkillers and stretching exercises. Surgery may be necessary in some cases.

Skin screws  Corns  are hyper – woven in the skin above the point of the foot or toe due Tkherisha or application of the constant pressure. Horns often have the horn shape.

The tyloma (hyperkeratosis)  Callus  is wider than steel skin tissue area on the feet or fingers, and be caused by irritation or pressure. Shaving and nails are often caused by inappropriate shoes.

The  treatment of  nails and nails includes:

● Better fitting shoes.

● Use foot baths, use pumice stone or other abrasive tool to remove excess skin.

Warts  Verrucas  are small growths usually grow on the soles of the feet. It may be painful when you weigh your body weight when standing or walking.

It is easy to identify warts, which look like small flat circles of white, with black dots in their center often.

Warts often disappear on their own in the end, but it may take a long time. It may be useful to use creams, lotions and warts to manage this condition.

It happens  to break the bone sesamoid  Sesamoid fracture  in small bones (sesamoid) tendons in the foot related to the dimly. The main symptom is the feeling of pain in and around the thumb.

Treatment of osteoarthritis involves:

● Comfort.

● Apply cold compresses.

● Lift the foot while sitting.

● Wear stiff-soled shoes or cushions to help relieve stress.

● Use painkillers.

● Fix finger and foot.

Surgery may be necessary when serious fractures occur in the seismic bones.

Pain in the outer edge of the foot

The fifth metatarsal bone (along the outer edge of the foot) is the most common bone fracture in the foot. Its symptoms are pain, swelling and bruising along the outer edge of the foot after the injury.

Treatment should include   any broken foot:

• Provide appropriate medical care for the injured.

● Perform a simple X-ray image.

● Use painkillers.

● Comfort.

● Apply cold compresses.

● Lift the foot when sitting.

Edema  Oedema

Signs of an edema The feeling of pain in the entire foot with a sense of weight and swelling.

The edema results from accumulation of water (mainly water) in the tissues of the body, causing swelling in the affected area.

Check with your doctor if the pain and swelling are severe or you should go to the nearest accident and emergency department.

Problems with diabetic foot

People with diabetes may have a number of potentially serious problems with their feet, some of which may be very painful. Diabetes can damage nerves and blood vessels in the feet.

Foot problems that may affect people with diabetes include:

● Peripheral neuropathy, which may cause ants, burning, tingling or stinging pain in the feet.

• Poor circulation (lack of perfusion), which may result in feeling of pain and cold and redness and swelling of the feet.

● Skin ulcers – painful ulcers that take a very long time to heal.

● cases of skin infection – become red and swollen sores, was issued by the foul smell green color and Detachments.

The doctor should be contacted directly if the person has diabetes and is thought to have problems with one or both feet.

Neuropathy is treated by managing the underlying cause, such as diabetes. Medications that affect nerves may also be helpful in reducing foot pain.

The term may include  Contusion  Trauma  all may appear as a result of exposure to the injury of large traumatic, leading to frequent damage caused by Antal shoes is not suitable. The casualty can feel the foot pain caused by the bruise anywhere in the foot.

Inflammation of the tendon  Tendinitis  is inflammation and irritation of tendons, the ropes that link muscle to bone. The tendons are spread on all the foot surfaces, and may be responsible for feeling pain in different places.

Treatment  of tendinitis involves  :

● Take care of the injured person’s comfort.

● Use painkillers.

● Steroid injection.

Surgical procedure is rarely necessary to treat foot pain caused by tendonitis.

When to see your doctor

The slightest pain in the foot can cause the patient discomfort and disability, at least at the beginning of the injury. It is usually safe to provide simple home remedies until the patient has received specialist treatment.

Immediate medical care should be obtained in the following cases:

● Suffering from severe pain or swelling.

● The presence of an open wound or a wound that causes vomiting.

● Signs of infection, such as redness, warmth, and tenderness in the affected area, or a fever incidence of more than 38 ° C.

● inability to walk or put weight on foot.

● A person has diabetes, with a wound that has not healed or a deep, reddish, swollen or warm wound when touched.

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