Causes of salivary saliva when sleeping

Causes of salivary saliva at sleep Some people suffer from sleepy salivation during sleep. Do you always wonder why there is a thin layer of saliva flowing from your mouth when you wake up in the morning? . In this case you suffer from runny saliva during sleep and it happens for many reasons and common conditions for most people but often refers to serious conditionCauses of salivary saliva when sleeping

Causes of salivary saliva when sleeping

  • One of the side effects of pregnancy
  • Foods with a high content of acid.

Causes of salivary saliva when sleeping

Salivation can be due to a specific health problem. Therefore, you should first identify the problem to find the best treatment for it. It is best to start with a doctor , poisoning, sinus infections, tonsillitis, dental problems, neurological infections and other diseases leading to salivation. Here are a few other steps you can take to prevent sleepy salivation.

One of the good ideas you can do is to sleep on your back because it helps leak saliva into the back of your throat and eventually dry the mouth. So it is a good idea instead of continuing to sleep on the sides will notice a clear change and improvement in your cases.

When you rest the head when you sleep at night because the vertical position of the head supports the mouth and prevent the runny saliva from the mouth during sleep. 
Consult your doctor about the medications you are taking: As we mentioned, some medications may lead to salivary saliva. Talk to your doctor to make some changes in medications that have harmful side effects.

Breathing from the mouth is one of the main causes of salivary saliva at sleep. It is common to sleep and open the mouth especially when suffering from colds, so when the treatment of congestion helps to reduce the obstruction.

It is a good idea to include deep self exercises in your daily routine. Try deep breath by mouth to improve breathing patterns and control stress and treat it better.

Taking allergy medications leads to difficulty breathing through the nose so try to treat allergies in ways that have no side effects.

Before doing anything you should be patient to stop the runny saliva while you sleep will not happen between night and night and you may need to drink warm drinks such as bungee to increase the feeling of relaxation and rest. 
Recommendations of the Mayo Clinic Clinic for the treatment of gonorrhea during sleep

The evidence suggests that you can do certain facial exercises that help reduce the facial muscles and reduce the laxity that occurs to the skin at sleep so as not to encourage the accumulation of saliva between the gums and lips. 
Facial massage with lavender oil can help relieve saliva during sleep. 
It is advisable to remove the teeth after brushing and mouth washing after each meal. 
Not eating fast food and regular chewing on food slowly helps reduce the secretion of saliva in the mouth. 
Avoid eating spicy foods because they stimulate the production of saliva in the mouth, especially before sleeping. 
Treatment of sleep apnea because in the face of any difficulty in sleep such as heavy breathing, snoring loudly, drooling, and these cases increase with smoking, high, Heart disease, stroke. 
Try weight loss, because excess weight leads to breathing problems during sleep and more than half of the 12 million people in the United States who suffer from sleep apnea are overweight. Try changing your diet to gain weight. Treatment of breathing problems during sleep.Other reasons for gonorrhea saliva

  • The evidence suggests that you can do certain facial exercises that help reduce the facial muscles and reduce the laxity that occurs to the skin at sleep so as not to encourage the accumulation of saliva between the gums and lips.
  • Facial massage with lavender oil can help relieve saliva during sleep.
  • It is advisable to remove the teeth after brushing and mouth washing after each meal.
  • Not eating fast food and regular chewing on food slowly helps reduce the secretion of saliva in the mouth.
  • Avoid eating spicy foods because they stimulate the production of saliva in the mouth, especially before sleeping.
  • Treatment of sleep apnea because in the event of any difficulty sleeping such as heavy breathing, snoring loudly, drooling, and these cases increase with smoking, high blood pressure, heart disease, stroke.
  • Try weight loss, because excess weight leads to breathing problems during sleep and more than half of the 12 million people in the United States who suffer from sleep apnea are overweight. Try changing your diet to gain weight. Treatment of breathing problems during sleep.

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