The best bed mattress for the back, there is no doubt that the bedroom is the main place of rest and sleep so you should not be interested only in the decoration of the bedroom but you should also be interested in the furniture in the room, which is comfortable to there is no more important in the bedroom than The bed you sleep on each night to get a quiet sleep so it is important that you choose comfortable mattresses suitable to help you to relax at night and do not cause any pain in joints or you spend about a third of your life on the bed.Composition of the spine
The spinal column consists of a group of vertebrae separated by cartilage pads to help absorb shock and allow movement of the vertebrae in different areas. The spine consists of seven cervical vertebrae, 12 thoracic vertebrae, five vertebrae, and five connective vertebrae that end with the bones of the thorns, Five small fixed pieces (another sinus
– Prefer to change the bed mattress every 10 years maximum.
– Do not be fooled by the outside of mattresses lined with silk or natural cotton.
– The direction of sleep should be changed to the rank every 15 minutes.
– Carefully clean the mattress periodically with a vacuum cleaner.
After knowing these important things about the mattress, here are five important criteria you should consider to choose the right type of mattress:
Preferably mattresses are made of latex or foam is always preferred, and there is another type is made from the mattress called Beltex or springs and each type has its advantages and disadvantages and so you have to try the order before buying to sleep on them to determine whether it is convenient for you or not as the size and weight of the body determines Type the appropriate mattresses.
There are those who prefer the medical mattress thinking it is more comfortable for the back, but this is not true, medical mattresses are severe for the individual spine during sleep and is of course designed specifically for those with back pain or problems in paragraphs, and therefore does not suit all people.
Also avoid being too soft or too solid, both uncomfortable and better to choose between.
The density is determined by the weight of the person who sleeps on the bed. For example, the crib does not need a high density mattress. Adult bedrooms need density to maintain the straight position of the mattress for long periods.
You should tell the seller if you are allergic to dust, feathers or other harmful ingredients to the respiratory system, because it is possible to give you choices that suit you or give a microbial and dustproof cover to your order.
Before you buy, check the markets and go to as many stores as possible until you have an overview of the matter, then select two or three places to buy the order and perform the previous steps to check its quality, then negotiate the price you can get a discount, Offers It is possible to get a pillow or a thermal quilt as a gift with a rank, and make sure that the guarantee is ranked at least 10 years, most respected commercial companies guarantee their ranks ten years.
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