Be aware of vitamin D deficiency in your child

A recent study suggests that obese children who are deficient in vitamin D may be at risk of type 2 diabetes.

With these symptoms, these children also suffer from insulin resistance, which means that they are no longer able to benefit from insulin to convert the sugar contained with food into fuel entering their body cells. Type 2 diabetes occurs when the body can not either release enough insulin or when it becomes The cells are resistant to this insulin.

Vitamin D is known as the sun’s bright vitamin, which is synthesized in the body through exposure to sunlight, as well as its sources of food through fish oil, eggs, milk, and breakfast cereals.

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