It has been common in the scientific and social circles recently that the use of social media means an increase in the risk of depression. This hypothesis was based on several scientific studies that showed that addiction to the use of social media is common among young people in particular and that this is associated with lack of sleep, Self-confidence, and psychological problems, such as anxiety and depression.
However, a recent study refuted that statement and attributed the reason why its findings differed from the results of previous studies. The researchers adopted a long-term research approach, while previous studies dealt with the topic within a narrow time frame.
” We have based this analysis on the analysis of two large samples of participants over a long period of time, and so we have been able to systematically investigate the hypothesis, ” said lead author of the study Tyler Hever, a researcher at the University of Brook’s School of Mental Health.
The first sample consisted of 594 adolescents in grades 6, 7 and 8 in Ontario, Canada. The second sample consisted of 1132 students at the undergraduate level (before graduation).
The researchers interviewed the participants in the first sample twice, once a year. While respondents in the second eye were interviewed six times, once a year.
The questioning questions focused on the time participants spent using social media during working days and holidays, as well as the time spent doing other activities, such as watching television, exercising, and doing household chores. The researchers also looked at participants’ symptoms and assessed them according to the CESD SCALE Depression Index.
When analyzing the results, the researchers concluded that the use of social media did not lead to subsequent depressive symptoms, and the conclusion was not different between the two samples.
According to researchers, the nature of the person may play a role in the psychological impact of the means of social communication, so it is not related to the means of social communication in itself, but the way the person deals with them. Although many use social media to compare their lives to others (which may have negative effects), many also use them simply to communicate with friends and relatives.
The study was conducted by researchers from the Canadian Universities of Brooke and Remedier, whose results were recently published in the journal Clinical Psychological Science.
Source: Medical News Today